Chocolate Info

Chocolate is the favourite slightly guilt-laden indulgence for most people,particularly around Valentine’s Day and Easter.The general thought is that the luxury of eating chocolate comes at a steep price!
It’s full of sugar caffeine and saturated fat, right?

Beef and Vegetable Stir fry - recepie

Ingredients

• 250g dried medium egg noodles
• vegetable oil
• 350g steak, thinly sliced
• 2 garlic cloves, peeled and finely sliced
• a thumb-sized piece of fresh ginger,
peeled and finely sliced
• 1–2 large fresh red chillies, finely sliced
• 200g peanut shoots or beansprouts
• soy sauce
• sesame oil
• juice of half a lime
• 1 large red pepper, deseeded and finely sliced